All posts tagged quick

Eat your broccoli!

This is our favorite way to eat veggies.

Heat your oven to 400 degrees Fahrenheit. Spray a cookie sheet with non-stick cooking spray.

Three ingredeints: a one pound bag of mixed veggies (broccoli, cauliflower and carrots is our favorite), Morton Nature’s Seasons and Wildtree Home Fries seasoning. Well, we love the Home Fries seasoning, but you can use whatever you like. Something with paprika seems to work best.

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Open up the bag across the top and sprinkle in 1/2 tsp of the Nature’s Seasons and 1 tsp of the Home Fries seasoning.

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Grab it by the top and shake, shake, shake. Pour it onto the cookie sheet and spray with cooking spray.

Roasted veggies

Roast for 20 minutes, stirring about half-way through.

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Tonight we ate it with baked potato wedges and pan-fried chicken strips (chicken breast coated in Glutino bread crumbs and fried).

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The other week the Birdseye one-pound bag of mixed veggies were on sale so I seriously stocked up. Our freezer is practically full. Frozen veggies are a lifesaver for the lazy cook.